Teeth Whitening Maintenance: Establishing a Schedule for Long-Term Results

Having a bright, white smile is a goal for many people. However, over time, our teeth can become discolored due to various factors. Understanding the causes of teeth discoloration is crucial in order to effectively maintain a white smile. Professional teeth whitening is a safe and effective solution that can provide dramatic results.
 

What Causes Teeth Discoloration?

Poor oral hygiene, consumption of certain foods and drinks, smoking, and aging are the most common causes of teeth discoloration. Neglecting your oral health by not brushing and flossing regularly allows plaque and tartar to accumulate on the teeth, resulting in a yellowed appearance.
 

Additionally, the consumption of staining foods and drinks, such as coffee and red wine, can gradually discolor the teeth over time. Smoking, with its tar and nicotine content, is notorious for causing yellow stains on teeth. Finally, as we age, the enamel on our teeth naturally wears down, revealing the yellow dentin underneath.
 

Exploring Professional Teeth Whitening

Professional teeth whitening is a safe and effective way to remove stains and lighten the color of your teeth. Unlike over-the-counter whitening kits, professional teeth whitening is performed by a dentist and utilizes stronger bleaching agents that can provide more dramatic results.
 

In-office whitening involves a dental professional applying a high-concentration bleaching gel to your teeth and using a special light or laser to activate the gel. This treatment usually takes about an hour and can lighten your teeth by several shades.

Establishing a Schedule for Teeth Whitening Maintenance

Once you have achieved your desired level of teeth whitening, it is important to establish a schedule for maintenance in order to prolong the results. The longevity of teeth whitening can vary depending on factors such as lifestyle habits, oral hygiene practices, and diet. However, by following a few simple guidelines, you can help maintain a bright, white smile for the long term.
 

Firstly, it is crucial to maintain good oral hygiene practices. Brush your teeth at least twice a day with a whitening toothpaste that contains gentle abrasives to remove surface stains. Floss daily to remove plaque and prevent tartar buildup, which can lead to discoloration. Additionally, consider using a whitening mouthwash as part of your oral care routine to help maintain the brightness of your teeth.
 

In terms of diet, try to limit your consumption of staining foods and drinks. While it may be difficult to completely avoid them, you can minimize their impact by rinsing your mouth with water after consuming them or using a straw to reduce contact with your teeth. Consider incorporating crunchy fruits and vegetables into your diet, as they can help scrub away surface stains.
 

Lastly, regular touch-up treatments can help maintain the results of your professional teeth whitening. Consult with your dentist to determine the frequency and type of touch-up treatments that are appropriate for you.
 

Achieving a Bright Smile with the Help of Tulane Family Dentistry

Professional teeth whitening is a safe and effective solution that can provide dramatic results. By establishing a schedule for teeth whitening maintenance, which includes maintaining good oral hygiene, being mindful of your diet, and incorporating regular touch-up treatments, you can enjoy a bright, white smile for the long term.
 

Schedule a consultation with our dentist to explore your options for professional teeth whitening and start your journey towards a brighter, whiter smile, visit Tulane Family Dentistry in our New Orleans, Louisiana, office. Please call (504) 226-5740 to book an appointment today.